Routes

The Metabolism Tour is a GPS event. Below you will find the links to the routes in Komoot. You can save these routes in your planned tours within this app. Don't have a Komoot? Then you can download the routes as a GPX file at the bottom of this page. You can then import the routes into your own navigation app, such as Strava.

Each team must have access to at least 1 working GPS during the Metabolism Tour. Teams are responsible for loading the Stof Wisseltour routes into GPS themselves.

Distances can be slightly longer or shorter than the distance you sign up for. The margin is a maximum of 1 kilometer for cyclists and 500 meters for walkers.

NB! If you navigate with your phone, your battery can run out quickly. If necessary, take an extra power bank with you.

Routes for cyclist and guides

The routes must be cycled by the participants in the following order. When you cycle 160 km you have to cycle route 1 to 4. If you have registered for the 120 km, you will cycle routes 2 to 4. Have you registered for 80 km? Then you cycle route 3 and 4. And for the 40 km you cycle route 4, the most beautiful of them all.

It is not always possible for supervisors to follow the routes by car. So study the routes well in advance.

Routes mountainbikers

 Routes walkers